A space for feeling good in your body and understanding yourself better — because when you feel aligned, what you do, decide and choose starts to follow your own gut, dreams and priorities, not anyone else's.
Any kind of movement is welcome. If you are open to Pilates, it is a great way to connect with your body & mind, strengthen, balance and coordinate.
→
Gut-brain, sleep, nutrition and nervous system regulation, considering health & wellness as something holistic that includes body, mind & soul. Non toxic, natural and balanced.
→
You need to know yourself enough to build from there and make plans and changes that fit your personality. Astrology as a tool to explore yourself.
→
Your 30s, reinvention, finding new paths that weren't planned & suddenly become the only possible answer. Because evolving is part of life — and why would we want to stay stuck?
→
Whether you're fully pivoting or just editing a few lines, this is the space for the in-between. You don't control every plot twist. You do get to decide what you do next. And we are not here to sit down and stare at life passing by.
Reformer & Mat — group, private, online (and beach, soon). Built around your body.
Move with me →1:1 support for gut-brain health, energy and habits that fit your actual life.
Know more →Birth chart readings that will help you understand yourself better, with optional coaching to use those learnings to take your life where you want it to go.
Explore →The whole picture: body, mind & soul. A deeper coaching experience for what you want next. Made just for you.
Join the waitlist →
so glad you are here!
I spent 12 years in branding before I started asking myself some inconvenient questions about what I actually wanted my life to look like. One thing led to another: I studied Health Coaching, trained as a Pilates instructor — mat, reformer, pre- and post-natal — and couldn't stop asking people what their sign was, so of course I studied Astrology too.
I personally have many passions that I am putting together to help women figure out who they are, what works for THEM, how they want to move and what changes they want in their lives — if they want any change. Because we only live once and I am convinced that we should enjoy more, stress a little bit less, learn from situations, keep growing, but always ALWAYS stay true to ourselves, not to what is expected from us. Aligned decisions help you expand without guilt, drama or what-ifs.
In short, I help you build a life you are proud of, so you don't need to run away from it.
A free, 12-question check-in to get honest about how you actually feel — your body, your choices, your everyday — and what you might want next. A few personalised notes at the end.
Take the Honest Check-In →
The deeper coaching experience — body, mind & soul. Be first to know when doors open.
Free. No spam. Unsubscribe if I get annoying (I won't).